10 Commandments of the Weight Room, Part 2 | Jerome Mayberry

You think you know Jerome Mayberry? Son, Terry Crews don’t even know Jerome Mayberry! This ain’t no Old Spice commercial. These are the 10 commandments of the weight room. (HD Reupload)
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You think you know a little somethin’ about training? Fool! You don’t even know what you don’t even know! Jerome Mayberry is here to set you up and train yo’ person.
Listen up, son!

The gym ain’t no place for lily flowers and fools, fool. I’m Jerome Mayberry, ultimate bad@ss. Teacher extraordinaire. Supreme trainer of persons!

Throw yo’ ears at me, son. Throw them eyes! Hold onto your gym socks or they’ll get knocked straight off. Get ready for school. Class is in session! Jerome’s about to lay down the law in a brand new testament to gym etiquette.


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