15-Minute Full Body Workout | IFBB Physique Pro Craig Capurso

If you’ve ever heard someone complain that bodybuilding workouts aren’t hard enough to make you sweat (what?!), bring them along as you do Craig Capurso’s intense workout.
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Cellucor-sponsored IFBB physique pro and longtime Bodybuilding.com spokesmodel Craig Capurso is a big believer in not letting his workouts drag on forever. Sure, you could hang out in the gym for an hour and a half every day but, come on, man, you’ve got a life to live! Capurso is going to take you through one of his most punishing workouts, and it will only take 15 minutes. At the end of that measly quarter hour, you’re going to need a stretcher—and maybe a couple of helpers—to reach the locker room.

| Craig Capurso’s 15-Minute Fullbody Workout Challenge |
1. Push-ups – 3 sets at 10,11,12 reps
2. Hanging Pike – 3 sets at 10,11,12 reps
3. Burpee – 3 sets at 10,11,12 reps
4. Pistol Squat – 3 sets at 5,6,7 reps
5. Clean and Press – 3 sets at 1,2,3 reps


| Recommended Supplements |
Cellucor C4 Pre-Workout ► http://bbcom.me/2fGeSCg
– Advanced Pre-Workout for Increased Energy and Focus*
– Great Tasting Powder to Provide an Explosive Surge of Motivation*

Cellucor COR-Performance Whey ► http://bbcom.me/2fFQv7S
– Fast Acting Protein Powder to Build Muscle*
– Great Tasting Protein with Minimal Fat and Carbs and Added Digestive Enzymes*

Cellucor SuperHD Fat Burner ► http://bbcom.me/2fGeEeo
– Weight Loss Support Capsule*
– Increased Energy while Boosting Fat Metabolism*


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