3 Favorite Shoulder Exercises | IFBB Bikini Pro Tabitha Campominosi

IFBB bikini pro Tabitha Campominosi (Klausen) is going to show your her 3 favorite shoulder exercises.
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| IFBB Bikini Pro Tabitha Campominosi’s (Klausen) 3 Favorite Shoulder Exercises |
1. Dumbbell Front Raise – 3 sets, 10-12 reps ► 00:14
2. Side Lateral Raise – 3 sets, 10-12 reps ► 00:35
3. Upright Row – 3 sets, 10-12 reps ► 0:56

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The most efficient way to reach any physique goal is to ensure that your training matches it. Tabitha Campominosi matches her bikini competition goals with five intense bodybuilding workouts and three interval cardio sessions per week.

She doesn’t shy away from heavy weights. Instead, she challenges herself in order to see her biceps grow. She might look like a bikini model, but she’s got the weightlifting chops to prove she’s also a badass!


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