3 Tips to Bench 600lbs | Elite Powerlifter Steve Gentili


Elite powerlifter Steve Gentili talks about the process of building his bench to 600lbs. He breaks down this process into 3 different tips that he used to accomplish this.
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1. Using Accessories – To Attack Weknesses.
2. Utilization of Rest – Regular deloads & rest.
3. Adding More Bodyweight – Increasing Calorie Intake

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