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A lot goes into an intense workout series. From the Lionsgate BeFit crew doing the workouts with me to the people behind the camera, everyone needs to be on their A game! But this video is more about the fun we have while filming. Good energy and synergy with the cast and crew is ideal to produce the best quality content! For those of you who haven’t seen this workout series yet, I will post the workout links below! But be prepared, it is HARDCORE!! #HTH #SHFAthlete
EXTREME- LVL1: http://scotthermanfitness.com/befit_l…
EXTREME- LVL2: http://scotthermanfitness.com/befit_l…
EXTREME- LVL3: http://scotthermanfitness.com/befit_l…