Are Bro Split Workouts Any Good? | Mark Bell


Mark Bell explains his thoughts on the Bro Split style of training.
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00:00 – Intro
00:10 – Bro Split Style of Training
01:15 – Importance of Consistency
02:20 – Love The Process of Training
03:45 – Don’t Do That Much
04:22 – Try Something New and Different
05:10 – Train One Body Part
06:20 – This Is About “YOU”
07:30 – Bonus Tip
08:15- Small Incremental Progress

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@Mark Smelly Bell #weightloss #diet #selfhelp

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