Arms, Abs, & Calves Triset Workout | 30 Days Out | Day 17


You’re hitting auxiliary muscles today, which means you have to push through some tough trisets. Prepare yourself for the work you’ll do in the gym and in the kitchen.
Get Craig’s Full Program Here | http://bbcom.me/1pNYMJz
Essential Transformation Supplements | http://bbcom.me/1pNYQsH

If you’re not already in the habit, check yourself in the mirror every day. Look at where your body is holding water and fat, and look for new signs of leanness. Be objective. I know where my trouble spots are. Where are yours? Do they look better now than they did two weeks ago?

Use what you see in the mirror as motivation. Go after your goals. You have less than two weeks to achieve them. I’m hitting a spin class today to get my sweat on. I’m doing what I know I have to do to finish where I want. No excuses.

There isn’t enough time in this trainer to feel sorry for yourself or to have a bad workout. You need to push it through every single rep. You only have an hour it in the gym—spend it fighting. The hard work you put in now will make a massive difference at the end, so keep your goals in mind when the going gets tough.

Bodybuilding.com:
SALES & SPECIALS | http://bbcom.me/1pNZ1UM
FITNESS ARTICLES | http://bbcom.me/1pNZ0QW
#1 ONLINE SUPPLEMENT STORE | http://bbcom.me/1pNZ0jC
FREE FITNESS PLANS | http://bbcom.me/1pNYUsv

Follow Us:
YOUTUBE: http://bit.ly/1RSJFa4
FACEBOOK: http://on.fb.me/1lomhpr
INSTAGRAM: http://bit.ly/1LzBxab
TWITTER: http://bit.ly/1RSJQlL
GOOGLE+: http://bit.ly/1NRe8qu
PINTEREST: http://bit.ly/1OOZgY4
SPOTIFY: http://spoti.fi/1NRebm0

We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.



0 0 votes
Article Rating
Subscribe
Notify of
guest
0 Comments
Inline Feedbacks
View all comments




Copyright © 2015 FitVids.tv. All rights reserved.
0
Would love your thoughts, please comment.x
()
x