Bodybuilding.com Guide to Casein Protein


Learn the benefits of casein in this quick video from Bodybuilding.com and supplement expert Anthony Almada!

Micellar casein is an extremely slow digesting and rich protein source that continues to feed your muscles long after whey proteins have dropped off. It has shown to offer a strong anti-catabolic effect not noticed with fast digesting whey protein, and actually fostered a much more positive overall net protein balance in comparison. Casein Protein is available at Bodybuilding.com.

For more information on Casein Protein, go to http://bit.ly/bKqBPZ



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