BodyRock Daily | Ep. 13 | You Don't Know Squat #3


It’s time to add some weight people! If you’ve been doing our Boosts over the past 3 days designed to get your butt up off the couch, you are ready to use some individual weights and a Challenger to stabilize yourself. Go to SweatFlix to get access to the Support Group I talk about, and if you sign up for the free trial and come join us in the Group. Join here: http://go.bodyrock.tv/sweatflix

~ Lisa xx



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