Brooke Erickson's Fitness Program -

To learn more about Brooke’s Program go here:

Each season the International Federation of Bodybuilders holds contests across the globe to determine who will join the ranks of the world’s greatest physique athletes.

One of the newest additions to the IFBB Pro Figure division is Brooke Erickson, a trainer and model from Meridian, Idaho. She earned her pro card in 2011 at the NPC Team Universe competition. Her look is an amalgamation of muscle and curve, a feminine form with shoulders cut from stone.

Brooke is ready to take the pro stage. She has an inherent drive to take things to extremes, which pushes her in the weight room. Before she knew how to harness her energies into the sport of fitness, her tendency to reach for extremes put her health, and that of her children, at high risk.

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