12 WEEK TRANSFORMATION CHALLENGE! http://muscularstrength.com/twelve-week-transformation-challenge

Easiest Bodyfat Measuring Tool! – SKULPT AIM: http://goo.gl/hvapTN

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Website: http://www.MuscularStrength.com/join (ONE MONTH FREE – PROMOCODE: FREEFITNESS)

FX-SPORT Headphones (Wireless & Waterproof!) Use code SCOTT20 for $20 off – http://goo.gl/0YNmyU

Bar Grips, Wrist Wraps/Straps, Fractional Plates & More! – IronBullStrength – 10% off coupon code! “MS10” – CLICK HERE – http://goo.gl/b05PxB

Online Coaching (Custom Routine & Meal Plan) http://muscularstrength.com/consultations

Fitness Genes – Maximize YOUR Genetic Potential! – CLICK HERE (30% Off) – https://goo.gl/FSBMWc

THYNC – Want To Sleep Better & Focus More During Your Workouts? – http://goo.gl/BwYlxZ

Twitter: https://www.twitter.com/Scott_Herman
Facebook: http://www.facebook.com/ScottHermanFitness
Instagram: http://www.instagram.com/ScottHermanFitness

Location
340 South Broadway
Salem, NH 03079

Facebook
http://www.facebook.com/BuchikasSkian…

Official Website
http://www.buchika.com/

(0:17)- Welcome to Buchika’s Ski & Bike
(0:32)- My Cannondale Carbon Synapse
(0:51)- John shows us what makes Cannondale the best of the best
(3:10)- The Synapse is GREAT, but what if I want to compete with Lance Armstrong? Upgrade?
(4:25)- Safety & Precautions for the long ride ahead!
(4:36)- Tire Safety- Prevent Blow-Outs!
(5:08)- Why a seat-pouch for a spare tube is a good idea!
(5:54)- Goodbye John, time for me to get back to training in: France- Hell of the North!