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Picking the right supplement stack when on a budget can be difficult. There are so many to choose from and they all promise results. But when you break it down to basics, the essentials are easy to spot. In this video Priscila and I will go over three different stacks to choose from based on your budget requirements.
Keep in mind that the overall goal when putting these stacks together was focused on MUSCLE GAIN. If you have any more questions after watching the video be sure to leave a comment below!
(0:16)- Meet Priscila Di Ciero!
http://prisciladiciero.com/
http://instagram.com/pridiciero
(0:30)- The Three Stacks!
(2:28)- The Budget Stack
(2:32)- Multivitamin
(2:33)- Whey Protein
(3:18)- Tips on LEUCINE for gains
(3:54)- Tips about IRON for women
(5:35)- Why MICRONUTRIENTS are important
(6:15)- Intermediate Stack
(6:42)- Blend of Whey / Casein Protein
(7:14)- OMEGA 3 Fish Oil
(9:06)- BCAAs
(10:07)- Male- Creatine
(11:40)- Female- Probiotics
(12:11)- High Roller Stack
(12:59)- Nitric Oxide
(14:10)- Night Rest
(15:19)- Multi-Enzyme
(16:03)- Glucosamine
(17:03)- Glutamine