Built by Science | Anatomy, Biomechanics, & 6-Week Training Program


The body is a work of art. It’s yours to create. Built by Science will teach you anatomy, biomechanics, and specific exercises so you can build a masterpiece physique.
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Your anatomy is a blueprint. You are an architect. Beneath your skin lie the plans for your fastest, strongest, most powerful body. Built by Science will help you make those plans a reality. It’s a six-week course on the mechanics and intricacies of muscle building. You will learn muscular and skeletal anatomy, muscle function, biomechanics, and the best exercises to build lean mass. You will learn to harness mind and muscle so you can build your best self.

Coach Mike Robertson, CSCS, with the help of athletes Jen Jewell and Craig Capurso, will help you create your masterpiece physique. Over the course of six videos, Robertson will teach you muscular anatomy, skeletal anatomy, and the major functions of your arms, legs, abs, shoulders, chest, and back. He will also teach you the best exercises to target and fully develop each body part.

Built by Science is the ultimate combination of mind and muscle. The plan includes a complete six-week training program, which features the exercises taught in the video overviews, plus a detailed nutrition plan and complete supplement stack. Knowledge is power. Built by Science will make you powerful.

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We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.



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