Chest And Shoulders Smash | Kizzito Ejam


Kizzito Ejam calls this his shoulder-pad workout, because it zeros in on his upper pecs and front delts. “You won’t get bigger without them both coming up,” he says.
Get Kizzito Full Chest & Shoulder Workout | http://bbcom.me/1LrtF0e
Muscle-Building Supplements | http://bbcom.me/1QVxmLM

His approach—as you’ll see in the video—is Ejam at his freewheeling best: fun, athletic, and unconventional. Even if you’re not inclined to do his workout, you’ll find some of his exercise variations novel and perhaps a good fit for your own routine.

One caveat: Beginners should focus on training chest and shoulders more comprehensively than this more focused workout allows. This workout is best suited for lifters who are a little more advanced.

Bodybuilding.com:
SALES & SPECIALS | http://bbcom.me/1QVw0k4
FITNESS ARTICLES | http://bbcom.me/1QVw0R9
#1 ONLINE SUPPLEMENT STORE | http://bbcom.me/1QVw3wn
FREE FITNESS PLANS | http://bbcom.me/1QVw4AD

Follow Us:
YOUTUBE: http://bit.ly/1RSJFa4
FACEBOOK: http://on.fb.me/1lomhpr
INSTAGRAM: http://bit.ly/1LzBxab
TWITTER: http://bit.ly/1RSJQlL
GOOGLE+: http://bit.ly/1NRe8qu
PINTEREST: http://bit.ly/1OOZgY4
SPOTIFY: http://spoti.fi/1NRebm0

We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.



0 0 votes
Article Rating
Subscribe
Notify of
guest
0 Comments
Inline Feedbacks
View all comments




Copyright © 2015 FitVids.tv. All rights reserved.
0
Would love your thoughts, please comment.x
()
x