Complete Arms & Abs Workout | 30 Days Out | Day 20


Are you ready to hit day 20? You’ve only got 10 more days to make progress, so don’t waste even a single rep. It’s time to carve an insane physique!
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You’ll notice that, throughout this trainer, I’ve had to travel and make adjustments to my workouts. I haven’t let my hectic schedule get in the way of my goals, however, and you shouldn’t either. I’m going to do whatever it takes.

To be successful, you need to have this mindset. Things are going to get in the way and life is going to pitch you curveballs, but you can’t let them slow you down or use them as excuses to quit. Expect the best from yourself and accept nothing less.

In fitness, the will to succeed goes beyond the gym. You have to be absolutely committed to your nutrition if you want to reveal a photo-ready body. So do what you have to do, even if it takes mixing a protein shake in an ice bucket in your hotel room!

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