Cory Gregory's Squat Every Day Trainer: Program Overview - Bodybuilding.com


Squat Every Day will challenge you, test your resolve, and reveal your character. But if you have what it takes to squat daily, you’ll gain strength, build muscle, and become a better lifter. This is for the hardcore.

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There’s an old saying that goes, “If it’s important, do it every day.” That’s the premise behind Squat Every Day. You’ll step into the squat rack daily, challenge yourself daily, and test the limits of your resolve. Sure, you’ll build character, but more importantly, you’ll reveal your character. If you can stick with the program for 30 days—or even 365—you won’t just build bigger legs. You’ll become a better lifter, increase your overall strength, and grow like crazy.

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