Day 61 | Time Management: 12-Week Hardcore Daily Video Trainer With Kris Gethin


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Kris talks about time management while his wife undergoes an operation in the hospital!

Tips For This Rest Day
Take Advantage Of Your Time
• Obstacles are going to come up during your transformation, but time management can help you overcome anything.
• School, work, chores – these are all excuses that can be fixed with time management!

Work
• Learn to multi-task. Answer emails from your phone while you are on the go.

Don’t Be Afraid To Cancel
• If you have to call off plans with friends and family to stay on track with your training and diet, then do it.
• Good time management will help you have a social life and a successful transformation.

Get Up Early
• Make sure to go to bed early and get up early.
• Sleeping in is a waste of your time, and will lead to skipping meals and workouts!

Kris Gethin trains you and trains with you during his 12 week transformation program – burn fat and build muscle to sculpt your ideal physique!

KRIS TRANSFORMS WITH YOU!
Follow Kris Gethin’s complete 12 week
transformation program – you know the results
are REAL – Kris trains and transforms with you!

A DAY IN THE LIFE
Watch Kris document his life on camera –
the ups & downs, the passion and
intensity! No gimmicks – Kris transforms
his body in 12 weeks.

TRAIN WITH KRIS FOR FREE!
Get 12 weeks of Kris’s mind-blowing workouts,
a diet plan, expert supplement stack, and
non-stop motivation – 84 days of one-on-one
with Kris for FREE!

YOUR PERSONAL TRAINER – KRIS GETHIN
GIVES YOU THE PROGRAM BREAKDOWN:
• Train like Kris for the best workouts of your life
• Eat and supplement like Kris to build muscle and get ripped
• Exclusive tips and tools to start day one off strong

This program offers FREE:
• Training Logs
• Meal Plans
• Grocery List
• Recommended Supplements

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