Day 72 | DTP Extreme Chest and Triceps Workout | Kris Gethin's 12-Week Muscle-Building Trainer


Destroy your chest and triceps with this DTP Extreme workout
Follow Kris Gethin’s Full Plan – http://bbcom.me/1zh0YtS

Yesterday was a tough day. Your legs might be sore and your energy level might be low. Don’t give in to weakness. You have a job to do. Steel your mind, remember your purpose, and get in the gym!

You’re doing more giant sets today. Each of the exercises Gethin has selected will target the various parts and heads of your chest and triceps muscles. You’re building aesthetic, dense muscles that look great from every angle. That takes a lot of exercises, so get ready for a blast of high volume.

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