Day 80 | Active Rest and Cardio | Kris Gethin's 12-Week Muscle-Building Trainer


You might be sore and you might be tired, but that’s no excuse for skipping your cardio! Do your 30 minutes, then get some rest.
Follow Kris Gethin’s Full Plan – http://bbcom.me/1zh0YtS

In this recovery-day video, you’ll get to hear about Gethin’s greatest hero: Henry Rollins. This multitalented artist has been a massive inspiration in Gethin’s life. Whether it’s his music, writing, or workouts, Gethin looks to Rollins for a no-holds-barred, all-or-nothing attitude.

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