Day 83 | Active Rest and Cardio | Kris Gethin's 12-Week Muscle-Building Trainer


Stick to your cardio, nail your nutrition, and stay accountable for the next couple of days! You’re so close to the finish line. Don’t stop now!
Follow Kris Gethin’s Full Plan – http://bbcom.me/1zh0YtS

Yes, you completed the last weight-training workout yesterday, but your work isn’t done yet. Don’t go celebrating prematurely. Get your cardio in!

If you’re planning on taking “after” photographs tomorrow—which you should be!—staying on track with your cardio and nutrition through the next couple of days will make those photos much better! Watch today’s video for some extra time and tips from Gethin.
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