12 WEEK TRANSFORMATION CHALLENGE! http://muscularstrength.com/twelve-week-transformation-challenge
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High Protein Food! – Pasta, Oatmeal, Granola, and Snack Bars! – http://muscularstrength.com/true-gains
Website: http://www.MuscularStrength.com/join (ONE MONTH FREE – PROMOCODE: FREEFITNESS)
FX-SPORT Headphones (Wireless & Waterproof!) Use code SCOTT20 for $20 off – http://goo.gl/0YNmyU
Bar Grips, Wrist Wraps/Straps, Fractional Plates & More! – IronBullStrength – 10% off coupon code! “MS10” – CLICK HERE – http://goo.gl/b05PxB
Online Coaching (Custom Routine & Meal Plan) http://muscularstrength.com/consultations
Fitness Genes – Maximize YOUR Genetic Potential! – CLICK HERE (30% Off) – https://goo.gl/FSBMWc
THYNC – Want To Sleep Better & Focus More During Your Workouts? – http://goo.gl/BwYlxZ
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Soundproof your studio or home! Tell ATS Acoustics SHF sent you!
http://www.atsacoustics.com/shy
The echo was OUT OF CONTROL when I moved into my new studio. But what do you expect when your gym is a wide open garage bay? I reached out to ATS Acoustics to try to find a solution and they were more than up to the task to help me. ATS Acoustics was able to calculate exactly how many panels I would need based on the dimensions of my studio space and in no time at all they shipped my panels. Whether you’re trying to reduce the echo in a studio like mine or looking for a better quality sound in your home when watching TV or playing music, ATS Acoustics has the panels you need to get the job done!
(0:19)- Delivery
(1:41)- Unloading
(2:06)- The Plan
(4:56)- Moving Thermostat
(5:06)- Set Up
(5:25)- Marking holes for screws
(5:51)- Evenly spacing panels on the wall
(6:12)- Installation
(7:42)- Penciling markers for screws
(7:51)- Making holes for wall anchors
(8:44)- Time to hang the panels
(11:14)- Ceiling panel laser lines!
(11:20)- Installing hanging wire
(11:37)- Making holes for ceiling anchors
(12:01)- Mounting ceiling anchors
(12:58)- Hanging ceiling panels
(13:32)- The FINAL Panel!
(14:59)- Installation COMPLETE!
(15:24)- Special Thanks!
(15:47)- THE SOUND TESTS!
Music by Paul Blake – BHK https://soundcloud.com/ploctave