Dumbbell Shoulder Press VS Barbell Shoulder Press | WHICH BUILDS BIGGER SHOULDERS FASTER?


ALL VERSUS SERIES VIDEOS: https://www.youtube.com/watch?v=qia2yOo6VJo&index=2&list=PLacPhVACI3MNwwM_EgqLrM6B69N_8uiVE

12 WEEK TRANSFORMATION CHALLENGE! http://muscularstrength.com/twelve-week-transformation-challenge

Easiest Bodyfat Measuring Tool! – SKULPT CHISEL: http://goo.gl/hvapTN

Website: http://www.MuscularStrength.com/join (ONE MONTH FREE – PROMOCODE: FREEFITNESS)

FX-SPORT Headphones (Wireless & Waterproof!) Use code SCOTT20 for $20 off – http://goo.gl/VYR4vs

Bar Grips, Wrist Wraps/Straps, Fractional Plates & More! – IronBullStrength – 10% off coupon code! “MS10” – CLICK HERE – http://goo.gl/ROUZrA

Online Coaching (Custom Routine & Meal Plan) http://muscularstrength.com/consultations

Fitness Genes – Maximize YOUR Genetic Potential! – CLICK HERE (30% Off) – https://goo.gl/FSBMWc

THYNC – Want To Sleep Better & Focus More During Your Workouts? – http://goo.gl/BwYlxZ

Twitter: https://www.twitter.com/Scott_Herman
Facebook: http://www.facebook.com/ScottHermanFitness
Instagram: http://www.instagram.com/ScottHermanFitness

References:
Saeterbakken, A.H. and M.S. Fimland, “Effects of Body Position and Loading Modality on Muscle Activity and Strength in Shoulder Presses,” Journal of Strength and Conditioning Research,” 27 (7): 1824–1831, 2013
http://www.ncbi.nlm.nih.gov/pubmed/23096062



0 0 votes
Article Rating
Subscribe
Notify of
guest
0 Comments
Inline Feedbacks
View all comments




Copyright © 2015 FitVids.tv. All rights reserved.
0
Would love your thoughts, please comment.x
()
x