Fast-Paced Chest Workout | 30 Days Out | Day 1


30 Days Out starts with a bang. Get ready to smash your chest from every angle with a fast-paced workout, and be sure to watch the video for tips and notes from Craig!
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It’s time to get shredded in 30 days, and we’re going to shred together. My wedding is in a month, so I’ve made the commitment to spend the next four weeks hitting it hard in the gym and sticking to a strict nutrition and training plan. Whatever your reason is for getting cut, make sure it’s important enough to carry you through some tough days ahead.

Every single day of 30 Days Out includes a video. Watch them every morning so you can see my improvements and struggles as we go through the program together. I’ll be coaching you through the workouts and helping you make lifestyle changes so you get through the next month successfully and finish looking your best!

Before you make the commitment to this program, make sure you check out all the overview pages and videos. This program is not for everyone—the workouts are intense and the diet is difficult. This is an extreme cut trainer, so we’re taking our bodies to the limit. Make sure you’re prepared with all the necessary information before you begin day one.

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