Fitness and Workout Motivation - YES YOU!


Be motivated to workout with ATHLEAN-X (See Fast Results!)
http://athleanx.com/x/athleanin2014

There is no doubt that finding the motivation to workout can be challenging. In fact, it’s more than half the battle. If you aren’t motivated to workout and can’t get going on a fitness routine, you’ll never see fast results or any results for that matter.

That said, finding workout motivation isn’t even the trouble. Keeping the motivation to workout is.

In this video I cover some of the biggest reasons why people fall off of their new year’s fitness resolutions and how you can prevent this from happening to you. I go over what I call, stipulations. Too often, workout programs require you to jump through too many hoops just to stay with the program. Things like…

– Making you workout in a gym when you only want to workout at home.
– Requiring too much equipment even when you want to workout in your home gym.
– Asking for too much of your time in every workout (60 to 90 minutes is not only not needed, it’s overdoing it).
– Meal plans that are too complicated to prepare or require lots of money to purchase the foods on it.

These are just some of the reasons that we often can’t stick to a workout program.

In order to find true workout motivation some will turn to workout motivation songs and music. This is awesome and definitely helps. But even the best songs can’t play forever. Sooner or later you are going to have to find the internal drive to get your ass to follow that workout program day in and day out.

Watch this video and see if you too may have fallen victim to the common fitness motivation pitfalls and then, most importantly, vow to not let that happen to you again.

If you want to make 2014 YOUR YEAR, then I would love to be YOUR COACH to make sure you do! Head to http://athleanx.com/x/athleanin2014 and get your ATHLEAN-X Training System. Follow the exact same workout program used by today’s top professional athletes to build serious, ripped, athletic muscle!

For more workout videos to help keep you motivated to train be sure to subscribe to our youtube channel at http://youtube.com/user/jdcav24



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