Gym Shoulder Workout | 30 Days Out | Day 19


You’re making progress toward your 30-day goal, and every day counts. Day 19 is a shoulder workout. Do the best you can today and remember that every rep matters!
Get Craig’s Full Program Here | http://bbcom.me/1LvK3Nf
Craig’s Recommended Supplements | http://bbcom.me/1LvK2Je

At this point, I think I might have to add a second cardio session into the day. I don’t want to wait until the last three days and then scramble to lose those extra pounds with ridiculous amounts of cardio. But, like I’ve said before: I have to do what I have to do. If that takes a lot of cardio, then so be it.

Let’s turn it up tonight in the gym. Hit your shoulders hard, get all the reps in, and keep the rest periods to 30 seconds. Don’t wuss out doing cardio, because it’s more important now than ever.

The video you’re about to watch is very near to my heart. It’s marriage license time!

Bodybuilding.com:
SALES & SPECIALS | http://bbcom.me/1LvK4Rc
FITNESS ARTICLES | http://bbcom.me/1LvK6IJ
#1 ONLINE SUPPLEMENT STORE | http://bbcom.me/1LvK6Zj
FREE FITNESS PLANS | http://bbcom.me/1LvK7fR

Follow Us:
YOUTUBE: http://bit.ly/1RSJFa4
FACEBOOK: http://on.fb.me/1lomhpr
INSTAGRAM: http://bit.ly/1LzBxab
TWITTER: http://bit.ly/1RSJQlL
GOOGLE+: http://bit.ly/1NRe8qu
PINTEREST: http://bit.ly/1OOZgY4
SPOTIFY: http://spoti.fi/1NRebm0

We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.



0 0 votes
Article Rating
Subscribe
Notify of
guest
0 Comments
Inline Feedbacks
View all comments




Copyright © 2015 FitVids.tv. All rights reserved.
0
Would love your thoughts, please comment.x
()
x