Healthy Peanut Butter Glazed Protein Donuts | Quick Recipes


Celebrate your gains by whipping up a batch of these healthy and delicious homemade peanut butter glazed protein donuts.
► Signature Oatmeal Cookie Whey Protein: https://bbcom.me/2Xg8IzQ
► Subscribe to the Channel: http://bit.ly/2DK5lGD

| Macros |
196 Calories
16g Carbs
17g Protein
12g Fat

| DonutIngredients |
1 tsp apple cider vinegar
⅔ cup low-fat milk
1 tsp vanilla extract
3 tbsp coconut oil
1 cup all-purpose flour
1½ tsp baking powder
1 scoop Signature Oatmeal Cookie Whey Protein Powder
¼ tsp table salt

| Glaze Ingredients |
¼ cup natural peanut butter
1 tbsp coconut oil

| Directions |

Prep: 15 min
Cook: 10 min
Total: 25 Min

1. Preheat oven to 350 degrees F. Grease the donut pan. If you don’t have a donut pan, use a mini muffin tin for donut holes.

2, Combine vinegar, milk, vanilla, and oil in a small bowl and mix well. In a separate bowl, combine flour, baking powder, whey powder, and salt. Whisk very well to combine.

3. Pour wet ingredients into dry and mix just until batter comes together. Immediately pour batter into the donut pan. Bake 15 minutes or until done, then remove from oven and allow to cool.

4. Make a simple glaze by microwaving peanut butter and coconut oil for 30-second intervals, mixing until smooth. Dip cooled donuts into glaze and place on a wire rack to set.

5. Special equipment: Large donut pan

========================================­=====

| Follow Us |
► Twitch: http://bit.ly/2q1dttE
► YouTube®: http://bit.ly/1RSJFa4
► Facebook: http://on.fb.me/1lomhpr
► Instagram: http://bit.ly/1LzBxab
► Twitter: http://bit.ly/1RSJQlL
► Google+: http://bit.ly/1NRe8qu
► Pinterest: http://bit.ly/1OOZgY4
► Spotify: http://spoti.fi/1NRebm0

We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.







Copyright © 2015 FitVids.tv. All rights reserved.