HellRaiser Training (HRT) Session Two - Bodybuilding.com


To learn more about HRT go to Bodybuilding.com http://bit.ly/somsWx

HRT: Animal Hellraiser Trainer — Hell Workout 2, Quads & Hamstrings

You made it through Hell Session I, but today is Hell Session II, where we hammer quads and hams. My victim is Mike “Wicked” Van Wyck. We’ll see if he can handle it.

Leg day in HRT is by far the most brutal routine of the series. So we need to prevent injuries by thoroughly warming up. That way we’ll be ready to go.



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