How To Blanch Veggies | Transformed | Day 70


Don’t leave your veggie prep up to chance. Master the art of blanching on food-prep day with this guide from Chef Patrick Stark!
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HOW TO BLANCH VEGGIES
Why blanch your vegetables? Let us count the ways. For one, it stops the decay process that robs fresh veggies of nutrients, color, flavor, and crispness. Honestly, that’s reason enough! But it also makes your vegetables easier to pack and even brightens their color.

Suffice it to say, if you’re going to freeze a fresh vegetable or let it sit in Tupperware for a few days, blanching is a must, particularly if you’re going to use any of the following vegetables:

– Asparagus
– Beans
– Broccoli
– Brussels sprouts
– Carrots
– Greens
– Peas
– Peppers
– Squash

Here’s your master class on an essential kitchen skill from Chef Patrick Stark!

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