How to build arm strength...and size with one pitching exercise!


http://www.majorleagueinsidertraining.com In this week’s episode of the “INside Pitch” we see how one common arm exercise, the biceps curl, can become a pitching specific arm and core scorcher…and a must in your baseball training program! For more cutting edge baseball exercises head to http://www.majorleagueinsidertraining.com and buy the Major League Insider Training System. The only baseball training system endorsed by two of the games top stars….David Wright and Johan Santana



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