How To: Push Up | 3 GOLDEN RULES! (MADE BETTER!)


I want to deliver much more than “proper form” in my how to videos. I want to also show you guys how to maximize the efficiency of each movement and progress with it as well. So while I do plan on covering all exercises, I would like to focus on the ones you guys need the most first. So comment below which exercise you would like the next video to be about and THUMBS UP the comments as well so I can see which ones are highest priority! Now lets keep #BreakingTheNattyLimit

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