How To Update Your MAX LIFTS!


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This video will show you how to add your MAX LIFTS to your SHF profile. Once you upload them be sure to tell your friends so they can check them out and leave comments and inspiration to help you continue break PRs! #HTH

Have fun Nation!

SHF is the most supportive online fitness community where you can find the answers you need to reach your fitness goals! If you need help with your routine and meal plan, post in our FORUMS and we will do our best to get you on the right track! #HTH







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