If My Friend Can Do It, So Can I | The Spark

Bryan thought being heavy was his lot in life, but he always wanted more. Then a friend helped him find fitness, and the two have been on the same quest ever since.
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For Bryan, being the bigger kid was nothing new. “As far back as I can remember, I’ve been the overweight kid in school,” he says. “I was very self-conscious. I became introverted, only had a few close friends, and spent a good 10 years fantasizing about how much better my life would be if I looked athletic. Still, I never really took any action to change.”

It wasn’t until the middle of his sophomore year of high school that things changed for Bryan. When a friend on crutches with a banged-up knee still made it to the gym and stuck with ROTC, Bryan had a bit of a wake-up call. “I thought, ‘Dude, he can’t even walk and he’s going to the gym,'” Bryan says. “‘I can walk and don’t go.’ That really got me into lifting.” After a few weeks, the gym became a habit, and the rest is history.

This is Bryan’s story.

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