Increase Blood Flow | Day 28 | Kris Gethin's 8-Week Hardcore Training Program


Forget the naysayers and doubters. I want you to know that if you can believe it, you can achieve it!
Kris Gethin’s Pre-Intra-Post Supplement Stack ► http://bbcom.me/2pGVQ1K
Kaged Muscle Supplements ► http://bbcom.me/2pGZvMP
Get Kris Gethin’s 8-Week Hardcore Training Program ► http://bbcom.me/2pGZusf

Another daily tip you can take from me is taking a bath. Usually I will either start or end my day with a bath because it gives me time to relax, giving my mind the necessary freedom to destress. However, it’s also a very functional habit for recovery because it helps increase blood flow through your muscle fibers, reducing inflammation and knotting. I thoroughly recommend you make time to soak when you can.

========================================­=====

| Recommended Supplements |
Kaged Muscle Pre-Kaged ► http://bbcom.me/2pH42Ps
– Revolutionary Pre-Workout Primer!
– Supercharge your Adrenaline and Increase Workout Performance!

Kaged Muscle Re-Kaged ► http://bbcom.me/2pGY3dr
– Whey Protein Isolate Powder to Support Muscle Growth*
– Designed to Support Lean Muscle Gain with Anabolic Protein Fuel*

Kaged Muscle In-Kaged ► http://bbcom.me/2pHiwyS
– Intra-Workout Endurance Fuel
– Proven, Patented Ingredients to Help Improve Endurance, and Enhance Your Toughest Workouts*

========================================­=====

| Bodybuilding.com |
Sales & Specials ► http://bbcom.me/2peeX6P
Fitness Articles ► http://bbcom.me/2pe7Yut
#1 Online Supplement Store ► http://bbcom.me/2pefe9L
Free Fitness Plans ► http://bbcom.me/2pedehG
#1 Women’s Fitness Site ► http://bbcom.me/2pe5Pij

========================================­=====

| Follow Us |
YouTube® ► http://bit.ly/1RSJFa4
Facebook ► http://on.fb.me/1lomhpr
Instagram ► http://bit.ly/1LzBxab
Twitter ► http://bit.ly/1RSJQlL
Google+ ► http://bit.ly/1NRe8qu
Pinterest ► http://bit.ly/1OOZgY4
Spotify ► http://spoti.fi/1NRebm0

We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.



0 0 votes
Article Rating
Subscribe
Notify of
guest
0 Comments
Inline Feedbacks
View all comments




Copyright © 2015 FitVids.tv. All rights reserved.
0
Would love your thoughts, please comment.x
()
x