Iron Mile Speech - Super Training Gym Motivation | Mark Bell

Iron Motivational speech from “The People’s Coach” Mark Bell. Super Training Motivation is a series of videos that are dedicated to INSPIRE not instruct. If this video doesn’t motivate you to get off your ass nothing will!
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| Featured Athletes |
CT Fletcher ► 0:25
Ed Coan ► 0:38
Brian Shaw ► 0:42
Dr. Kelly Starrett ► 0:44
John Cena ► 0:51
Dana Linn Bailey ►0:54
Chyna Cho ► 1:00
Jason Khalipa ► 1:05
Ben Smith ► 1:12
Layne Norton ► 1:20
Kali Muscle ► 1:24
Stan Efferding ► 1:30
Omar Isuf ► 3:25


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Mark Bell’s Original Sling Shot ►
– Great for Increasing Your Bench!
– The First of its Kind Performance Enhancing Sportswear!

Mark Bell’s Strong Elbow Sleeves ►
– A Versatile Sleeve To Support Your Elbows And Help Increase Strength
– Compression Design Is Ideal For Extra Pop Out Of The Bottom Overhead Movements

Mark Bell’s Wrist Wraps ►
– Available In 2 Sizes, 20” And 36”
– Wrapping Your Wrist Can Help With Force Productio


Super Training gym was formed in October 2006 as a REAL Gym. If you want to get bigger, faster and stronger, it isn’t going to happen in a commercial gym. You can not contribute the level of effort needed to achieve greatness when 30 people behind you are riding exercise bikes and watching TV. The only way to reach your potential is to be in an environment where everyone has the same goal: to get better. Training and results come first, everything else is secondary.

Super Training Gym is owned by Mark Bell AKA JackAss AKA Smelly (as seen in the documentary Bigger, Stronger Faster*). The Super Training Gym was named one of the 30 best gyms in America by Men’s Health in March 2008, and voted #2 gym in America by the readers of in 2013. Super Training is a Certified Westside Barbell Gym.

Team Super Training is our group of powerlifters. We have lifters of many different strength levels and knowledge. Being strong is not enough to get you in the group. You have to want to get better day in and day out. As a team we all push each other above and beyond what could ever be achieved on our own.


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We are Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.

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