Jamie Eason LiveFit Trainer - Phase 2 - Bodybuilding.com

To learn more about Phase II of Jamie Eason’s LiveFit Trainer go to Bodybuilding.com here: http://bit.ly/qQhiGy

Daily Programs For Phase 2
An introduction to the Phase 2 workouts you’ll be following. Each day has a printable guide complete with that day’s workout, meal plan, or both.

Take It To The Next Level In Phase 2
Now that you’ve finished Phase 1, healthy eating, working out, and taking the right supplements should be a regular part of your daily routine. Hopefully your commitment is revealing positive change and increased energy. As this phase comes to a close, prepare yourself for intense muscle-building in Phase 2 and the introduction of cardio, to kick-start the fat-burning.

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