Jaquelyn Kastelic | Fitness 360 (HD)


Spokesmodels tend to have entrepreneurial aims because they possess the motivation required. Jaquelyn found something she loved and made a career of it.
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Power finds its base in ability. If you are able to do something, and actually practice it, your body will progress to ability with power.

It comes from many sources, starting with food and water. The basics of survival provide the body with fuel and fluids that empower cells to work their membranes off.

Jaquelyn Kastelic uses two progressive sources to power her body and her life. It starts with the paleo diet, a simple program that avoids processed foods almost completely. The diet fuels her workouts, almost exclusively driven by CrossFit, a smorgasbord of exercises performed in sequence and measured by time.

Of course, there is more to Jaquelyn than just her regimens. That’s why we investigated every degree of her life circle. See how one of our spokesmodels tries to empower the fit through cross training and nutrition.

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