Just never take your shirt off.... or look down... 不不不 #SHORTS


I can get pretty lean on diet alone but when its time to get SHREDDED, I need to hit cardio 3 – 4 days a week.

Plus, cardio just makes me feel great. Improves my cardiovascular health AND I usually get my best business ideas when I am out running. Just clears my mind better than anything else Ive ever tried.

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