Kate Jones, What Was Your Spark? | The Spark


Kate’s Spark: Letting Down Her Coach. Kate grew up around fitness, but fell off course during college. A wake-up call led her to commit to change and slash 15 percent body fat in two years.
Read Kate’s full story: http://bbcom.me/1MncEUL

While other eighth-graders slept in or sat groggily in front of the TV, Kate Jones was already laced up and ready to go. Her destination: the local YMCA. As soon as the facility opened in Wichita, Kansas, the then-14-year-old became a morning regular.

It’s a drive and determination that most adults lack; yet to Kate, it was second nature. “It was only about a mile from my house,” she recalls. “I would run there to get in my cross-country training and then do some upper-body work. Looking back, I never thought I was that disciplined; it was just something I enjoyed doing.”

But Kate’s childhood drive stalled as she entered her college years. Slowly, a lack of structure and dedication made the dreaded “freshman 15” a reality. Things snowballed as a full-time job combined with a hefty course load left Kate feeling overwhelmed.

It took her a few years to get back on track, but when Kate decided to change, she did a real 180. Take a lesson from Kate: When it comes to following your passion, don’t let anything stand in your way.

Bodybuilding.com:
SALES & SPECIALS: http://bbcom.me/1M1kX2d
FITNESS ARTICLES: http://bbcom.me/1PuUeSf
#1 ONLINE SUPPLEMENT STORE: http://bbcom.me/1GncYjv
FREE FITNESS PLANS: http://bbcom.me/1jQBsHz

Follow Us:
YOUTUBE: http://bit.ly/1RSJFa4
FACEBOOK: http://on.fb.me/1lomhpr
INSTAGRAM: http://bit.ly/1LzBxab
TWITTER: http://bit.ly/1RSJQlL
GOOGLE+: http://bit.ly/1NRe8qu
PINTEREST: http://bit.ly/1OOZgY4
SPOTIFY: http://spoti.fi/1NRebm0

We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.



0 0 votes
Article Rating
Subscribe
Notify of
guest
0 Comments
Inline Feedbacks
View all comments




Copyright © 2015 FitVids.tv. All rights reserved.
0
Would love your thoughts, please comment.x
()
x