Kris Gethin's Man of Iron | Trailer


You’ve watched as Kris Gethin built muscle, burned fat, and transformed his body along with yours. While continuing to train like a bodybuilder, he will also prepare himself for a full distance triathlon: a 2.4-mile swim, 112-mile bicycle ride, and a full marathon of 26.22 miles.
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Normally, athletes devote two full years to preparing for this type of event. Kris will do it in six months. And he’ll share every step of the way in an innovative weekly video series.

Kris Gethin is a world-renowned fitness icon. His motivational, no-bullshit personality has inspired countless individuals to reinvest in their health and get started on a path toward fitness. In his tenure as a bodybuilding.com athlete, he’s written hundreds of fitness articles and has starred in multiple video trainers. He is the master of transformation, and it always starts with himself.

| Training Overview |
Man of Iron contains two co-existing programs. One is a bodybuilding program with a conditioning component. The full program contains both bodybuilding and triathlon training. Take your pick of training styles from the downloadable PDFs, or simply watch the weekly videos as Kris pushes every limit he has.

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