Kym Nonstop on Drunk Yoga & Kale Massages

Kym “Nonstop” Perfetto, star of’s Home Body program, talks about her love of drunk yoga & kale massages.
► Home Body: Kym Nonstop’s 8-Week At Home Fitness Plan:
► Kym Nonstop’s Full Body EMOM Workout:
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Welcome to your ultimate at-home fitness plan! The eight-week Home Body program is the best full-body experience to hit your living room since Netflix and chill. With Home Body, you don’t need to waste time or money standing around the weight room waiting for your machine or paying membership fees to a gym on the other side of town.

Lead by at-home YouTube® fitness guru and SoulCycle instructor Kym Perfetto—aka Kym Nonstop—this two-month plan helps you save big by kicking your own booty in the convenience, comfort, and privacy of your home. You’ll improve every aspect of your fitness—strength, cardio, mobility, and flexibility—in just a few short weeks and with no equipment needed.

If you have a few extra items lying around, like a kettlebell, dumbbells, or jump rope, Kym will show you what to do with those. But all you really need to get in shape on the Home Body program is your body—and you’ve already got one of those.

Streamable on any device or smart TV, Home Body is a follow-along program you can do in any room of your house—or anywhere, really. And, just like your favorite instant play channels, you don’t have to wait for each new episode to come out; you can follow along at your own pace and choose the workouts that fit your style and goals.
► Home Body: Kym Nonstop’s 8-Week At Home Fitness Plan:


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