Laura McGraw Fitness 360: Survivor Strong -

Get Laura’s Plan here:

Laura McGraw has a twice-fused spine, but strength training helped her rebuild it. Follow her training, nutrition, and supplement plan to see how she won the 2012 Transformation Challenge!

Laura McGraw is no stranger to hard work. A busy mom with three kids, she’s been in a handful of major car accidents that complicate her recovery and training. Even so, Laura followed Jamie Eason’s LiveFit Trainer, pushed it hard in the gym every day, and won the 2012 Optimum Nutrition $100,000 Transformation Challenge.

Follow her plan. You could be the 2013 champion!

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