Legs & Cardio Workout | 30 Days Out | Day 11


Walk into the gym with purpose, because after today’s legs and cardio workout, you’ll probably be crawling out. Hit it hard, hit it fast, and reap the rewards!
Get Craig’s Full Program Here | http://bbcom.me/1pC40Ic
Essential Transformation Supplements | http://bbcom.me/1pC43Uc

The great thing about this program is that you can see your body changing almost every day. If you have some stubborn areas that seem to hold onto fat, remember that consistent good nutrition, augmented by a solid exercise program, is really the only thing that works. You can’t crunch or supplement stubborn belly fat away. Stick to the prescribed training and nutrition plan, hit your workouts with maximum intensity, and I guarantee you’ll create the changes you crave.

It’s leg day again, which means you need to turn up the heat before you walk into the gym. The front squats are going to be particularly hard, so just get after them and tough it out. You don’t have to go through too many of these leg workouts, so give it all you have.

In the video today, you’ll get to see a little more of NYC and why I love living here so much!

Bodybuilding.com:
SALES & SPECIALS | http://bbcom.me/1pC47TZ
FITNESS ARTICLES | http://bbcom.me/1pC48Hw
#1 ONLINE SUPPLEMENT STORE | http://bbcom.me/1pC46zz
FREE FITNESS PLANS | http://bbcom.me/1pC4a2k

Follow Us:
YOUTUBE: http://bit.ly/1RSJFa4
FACEBOOK: http://on.fb.me/1lomhpr
INSTAGRAM: http://bit.ly/1LzBxab
TWITTER: http://bit.ly/1RSJQlL
GOOGLE+: http://bit.ly/1NRe8qu
PINTEREST: http://bit.ly/1OOZgY4
SPOTIFY: http://spoti.fi/1NRebm0

We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.



0 0 votes
Article Rating
Subscribe
Notify of
guest
0 Comments
Inline Feedbacks
View all comments




Copyright © 2015 FitVids.tv. All rights reserved.
0
Would love your thoughts, please comment.x
()
x