Living Lean With Alpha M | The Bodybuilding.com Podcast | Ep 42


Alpha M comes by the Bodybuilding.com offices to talk lifting, grooming, confidence, and his new fitness program, “Tailored: Six Weeks to Living Lean.”
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| Highlights |
• How it all started: “I had a video camera and a big mouth.”
• “My mom tells the story of me, first day of kindergarten, not wanting to go with wide-legged pants, so I wrapped a roll of scotch tape to make sure they were a little more tapered. I mean, this is how deep this goes.”
• How being on YouTube® has forced him to be a better person
• “Everybody thinks I’m a huge douche.”
• “I really felt like in today’s world, you need a different set of skills in order to sort of dominate and kick life’s ass. And so I wanted to be one of the voices letting guys know that it’s okay if you’re not ‘this.'”
• How ultimately, it all boils down to confidence
• How fitness was his “first love,” and how he found it
• On competition: “The one day that you look your best, you feel your worst.”
• “I love working out just by myself. Put my earphones in. It’s a time for me just to kind of be by myself and do my thing.”
• The essential life lessons that the gym taught him.
• His nutritional approach: A little bit of planning, a lot of healthy • habits, and almost no counting

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