Lunge & Bicep Curl | TheDailyHiit | Tutorial


In this fitness video, Lisa gives you a quick run-down of how to properly execute the Lunge & Bicep Curl exercise, with appropriate alternatives for beginners. This is a great move to add to your Bodyrock or theDailyHiit workout routine!

If you enjoyed this video be sure to Hiit “Like” and visit our channel for more free, daily, high intensity interval training (Hiit) workouts: http://www.youtube.com/thedailyhiit

Subscribe now to receive new Hiit workout videos in your feed: http://www.youtube.com/subscription_center?add_user=charliejames1975

For more free workout routines and nutrition tips visit our websites: http://www.thedailyhiit.com and http://www.bodyrock.tv

Find us on Facebook:
Main: https://www.facebook.com/BodyRock.Tv
Lisa-Marie: https://www.facebook.com/TheDailyHiit.LisaMarie
Sean: https://www.facebook.com/SeanLightBodyRock.TvHost
Freddy: https://www.facebook.com/TheDailyHiit.Freddy

Follow us on Twitter:
Main: https://twitter.com/TheDailyHiit
Lisa-Marie: https://twitter.com/Lisa_DailyHiit

Get Merch: http://theshiit.spreadshirt.com/

Buy Equipment: http://shop.dailyhiit.com/

Check out our other YouTube® channels:
Lisa-Marie: http://www.youtube.com/channel/UClDNX3BO-8Dtf7b1B-2KI3Q
Sean: http://www.youtube.com/user/hiitmyvlog



0 0 votes
Article Rating
Subscribe
Notify of
guest
0 Comments
Inline Feedbacks
View all comments




Copyright © 2015 FitVids.tv. All rights reserved.
0
Would love your thoughts, please comment.x
()
x