Mark Bell & Silent Mike on The Way of the Powerlifter | The Bodybuilding.com Podcast | Ep 9


The world’s strongest coach, Mark Bell, discusses powerlifting, CrossFit, and his vague recollections of his first meet. If you know these guys from their YouTube® channel or podcast, Mark Bell’s PowerCast, you know that nothing is off limits!
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| Highlights |
– How “Silent Mike” became silent
– The story of Mark Bell’s first meet… or what he remembers of it
– What makes powerlifting more approachable than Olympic lifting, CrossFit, or bodybuilding
– Why we’re all bodybuilders deep down
– How competition gets your priorities in line
– The most important things to know before your first meet
– The percentages you should nail before your first meet
– Why Mike prefers 3RMs to 1RMs
– Why Mark has embraced CrossFit and trained CrossFit athletes
– Do online haters impact strong people?
– The most important contributions of CrossFit to the larger strength training community
– How to squat right: Watch more videos, use less weight
– Is this the golden age of strong women?
– In defense of “cookie cutter” training
– How to set your strength-building expectations
– Powerlifting is “boring as shit”–and that’s a good thing

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