Target those bikini muscles from every angle with this workout from Performix athlete Danielle Belanger.
Get the Full Workout ► <a href=”http://bbcom.me/1TuGp9E” target=”_blank” rel=”nofollow”>http://bbcom.me/1TuGp9E
Performix Supplements ► http://bbcom.me/1TuGzxR
If you’re relatively new to the weight room or not yet fully comfortable under the weight of the barbell, don’t worry. This glutes-and-abs workout tweaks traditional compound movements like squats and deadlifts by having you use dumbbells and one leg at a time. Not only will her workout help you rack up some quality volume with these movements, but more seasoned lifters will also attest that the unilateral variations offered here can still build solid strength and help eliminate muscular imbalances.
Don’t try to complete this workout as quickly as possible; take the time to focus on feeling your muscles work. Keep your movements controlled and your core tight!
=============================================
| Danielle’s Favorite Supplements |
Performix ION Pre-Workout ► http://bbcom.me/1TuG1bk
– Engineered Pre-Workout Delivery System!
– Ballistic Muscle Energy!
Performix Pro Whey+ ► http://bbcom.me/1TuGgDc
– 22G Of Protein With Time-Release Aminio Beads For Amplified Strength And Recovery*
– Designed To Support Extended Muscle Protein Synthesis
Performix SST ► http://bbcom.me/1TuGg6a
– Caffeine Capsules To Support Enhanced Energy And Mental Focus
– Features A Multi-Phase Thermo Fat Loss Formula To Support Body Energy, Fat Metabolism And Mental Focus
=============================================
| Bodybuilding.com |
Fitness Apps ► http://bbcom.me/1TuG2vS
Sales & Specials ► http://bbcom.me/1TuG1I9
Fitness Articles ► http://bbcom.me/1TuGbzo
#1 Online Supplement Store ► http://bbcom.me/1TuGme7
Free Fitness Plans ► http://bbcom.me/1TuFUMU
=============================================
| Follow Us |
YouTube® ► http://bit.ly/1RSJFa4
Facebook ► http://on.fb.me/1lomhpr
Instagram ► http://bit.ly/1LzBxab
Twitter ► http://bit.ly/1RSJQlL
Google+ ► http://bit.ly/1NRe8qu
Pinterest ► http://bit.ly/1OOZgY4
Spotify ► http://spoti.fi/1NRebm0
We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.