Power Level OVER 9000! Increase Your Strength! (Power Legs)


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4 exercises
Rest 1-2 minutes between sets
Reps & sets will vary per exercise

(0:24)- Link to PUSH/PULL
(0:27)- Routine Sets & Reps
(1:28)- Barbell Squat
(3:10)- Dumbbell Walking Lunge
(4:12)- Romanian Deadlift
(5:14)- Barbell Glute Bridge
(6:37)- Link to PUSH/PULL







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