Part 4 of the “Supplements Review” brings us to “Pre Workout Supplements” and the perhaps one of the hottest ingredients on the shelves and that is 1,3 Dimethylamylamine.

1,3 Dimeth as it’s more informally called, is in my mind the modern day ephedrine. While it may in fact be an effective way to increase energy you have to ask yourself if it’s the safest way to do so? My answer is no.

Watch this video and see why I feel taking pre workout supplements that include this ingredient are setting you up for long term trouble. Don’t put your health at risk taking supplements that don’t work or relying on supplement reviews that are given by people who stand to make a profit off of their recommendations. Educate yourself on the real potential dangers of certain supplements and ingredients and make your own informed decision.

If you’re completely new to AthLEAN-X and want to know what all the buzz is about, then head to and see why we’ve become the one fitness program and nutrition source that you can trust. With celebrity fitness trainer Jeff Cavaliere leading the charge…AthLEAN-X is truly becoming the next generation of fitness!

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