Program Overview | #FREAKMODE Alex Savva's 12-Week Fitness Plan


The Freakmode 12-week trainer spreads high-intensity strength training across just a few brief workouts a week to create life-changing and sustainable results.
Follow the full #FREAKMODE program here: http://bbcom.me/1RkX2Pv

What it takes to be a freak
The Freak Mode 12-week trainer is a complete guide to making the best transformation of your life, no matter your goals. The workouts are brief, intense, and don’t require you to be in the gym 6 or 7 days a week. The nutrition program can be customized for fat-loss or muscle-building. We’ll have a built-in calculator to make it super-simple. Just enter in the information, and it will tell you the amount of calories you need to eat on a daily basis, as well as your macros: the protein, carbohydrates, and fats.

In short, I wanted to create something that’s easy and simple to apply to your lifestyle. I want something that you can do once, and then turn right around and do again because you enjoyed it so much. Here’s what you can expect.

Bodybuilding.com:
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FITNESS ARTICLES: http://bbcom.me/1PuUeSf
#1 ONLINE SUPPLEMENT STORE: http://bbcom.me/1GncYjv
FREE FITNESS PLANS: http://bbcom.me/1jQBsHz

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We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.ults.



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