Program Overview | MFT28: Greg Plitt's 4-Week Military Fitness Training Program


Before you begin, make sure you’re ready to fight. MFT28 isn’t some minor skirmish; it’s an all-out war. You will be challenged by new exercises, my unique nutrition plan, high-intensity workouts, and training strategies you’ve never tried. Prepare yourself mentally, watch the videos below, stick to the plan, and achieve mission success.
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